Lisa Frusztajer Lisa Frusztajer

How to figure out exactly what to do in two easy steps.

The foe of progress is stasis. The source of stasis is indecision. The root of indecision is fear.

Paralyzed because you don’t know where to start? The answer is easy. Because you already know it.

Here’s how to figure it out in two easy steps.

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Lisa Frusztajer Lisa Frusztajer

You love to work. What’s wrong with that?

Work is one of the most socially acceptable ways to distract you from dealing with difficult feelings or life decisions. Coaching can uncover why, and help you find meaning in your professional life without overwork.

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Lisa Frusztajer Lisa Frusztajer

Working Harder is not Better

Don’t measure the value of what you’re doing by counting the number of hours you’re working. Instead, ask yourself whether you’re living up to your potential. It’s not easy to take a hard look at how you’re spending your time, but it’s worth it.

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Lisa Frusztajer Lisa Frusztajer

There is No Right Answer

Look for the times, places and people that will give you the questions you haven’t thought of before.  Those are the ones that may catch you off guard. But what if you welcomed that discomfort?

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Lisa Frusztajer Lisa Frusztajer

Choices vs. Decisions

In my view, a choice involves considering available alternatives. When making a decision, you are envisioning the end point, then creating the way to get there.

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Lisa Frusztajer Lisa Frusztajer

Embracing the Future

It’s challenging to let go of what is known and certain and comfortable. And it’s inevitable that, instead of embracing change, we’ll focus on why we can’t progress.

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Lisa Frusztajer Lisa Frusztajer

Executive Presence

Executive Presence needs to be authentic. That means understanding who you are and how you come across, then doubling down on projecting what makes you unique in order to convey that you are clear on your strengths, and that you value being who you are and your ideas.

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